Sub-domain slow to access/view

Hi there
I’ve recently set up my subdomain to hold its own CMS to make things easier for me to separate aspects of the main website, but I’ve noticed that overall speed and performance is super slow for the site

When trying to view the page normally, it would take about 19s seconds to load which is a lot, and when I was trying to look through cloudflare’s speed performances etc, it would only seem to apply to the main website and not the sub-domains

Is there any advice that can be given towards improving speeds overall for the subdomain?

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