Find blocked IP address? Allowlist?

We are new to Cloudflare and are looking for some good resources to do two things in Cloudflare that I am having trouble finding.

We would like to know where to look in Cloudflare to see an ip address is being blocked and how to setup an IP address to be blocked.

The other thing we would like to know is how to unblock or allowlist an IP address in Cloudflare.

Any insight is appreciated.
Thank you,
J

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