Disable cache

Don’t want to open separated topic for asking 1 simple question and that’s why decided to ask here - how can I turn off entire caching, since I already have a cache plugin installed on my gaming website there, having them both turning on puts the website in trouble - I can’t update the website when it’s files has changed even while clearing cache from both sides (WP and CF), so please tell me how can I turn CF caching off thanks!

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