Add 7G firewall list to WAF

I am little confused which one to use here.

Which one can a copy into the expressions that wont block ahrefs,moz, ect ect ?

I would also like to block RSS scrapers, but as I am using RSS for my google news and bing news instant indexing I can’t block those either.

Sorry, im not a tech engineer, programmer. Just a tech journalist trying to protect my asset. Thanks