20 seconds delay for initial connection

I get 20+ seconds delay when loading the website, it happens at random and sometimes the website loads without any issues. The network logs timing shows the 20 seconds are wasted on “initial connection”. I also notice it changes from https to http then back to https.

My website is https://smsarko.com

And these issues didn’t happen before, they started only when using cloudflare as proxy.

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